If your loved one with dementia is dealing with paranoia, here are some practical tips to help you handle the situation safely and effectively:
1. Stay Calm and Avoid Arguments
Don’t argue or try to convince them their thoughts aren’t true. Instead, listen patiently and acknowledge their feelings. For example, if they think someone stole their belongings, you could say, “I can see why you’re upset. Let’s look for it together.”
2. Reassure Them They’re Safe
Speak in a calm and soothing tone to reassure them that they’re safe. Let them know you’re there to help and there’s nothing to fear.
3. Distract and Redirect
Gently shift their focus to something else, like a favorite activity. This can be as simple as putting on music, going for a walk, or involving them in a small task. Distraction can help ease their agitation.
4. Create a Calm and Familiar Environment
Keep their surroundings quiet, tidy, and familiar. A cluttered or noisy space can increase confusion and make paranoia worse. Simple and consistent environments are key.
5. Keep Important Items in the Same Place
If they’re worried about losing things, keep commonly misplaced items (like keys or glasses) in designated spots. Having duplicates can also help reduce suspicion.
6. Check for Underlying Problems
Paranoia could be caused by other issues like pain, infections, medication side effects, or sensory problems (like poor vision or hearing). Talk to a doctor to rule out or treat any medical causes.
7. Get Professional Help When Needed
If paranoia becomes severe or leads to harmful behavior, consult a healthcare provider. While medication can sometimes help, it’s usually a last resort because of potential risks.
8. Avoid Physical Restraints
Never physically restrain someone to manage paranoia or aggression. This can increase fear, distress, and even cause harm.