If you’re caring for someone with dementia, you’ve probably noticed that aggression doesn’t just happen out of the blue. There are usually signs leading up to it, and if you know what to watch for, you can often step in and calm things down before it gets worse.
One of the first things to check is their body language and facial expressions. For example, if they’re frowning, clenching their fists, pacing back and forth, or looking tense, it might mean they’re starting to get upset.
Their tone of voice is another giveaway—they might suddenly start talking louder, sharper, or faster than usual. Sometimes they’ll yell or say something like, “Why is everyone bothering me?” or even start swearing. These are all signs they might be feeling overwhelmed or frustrated.
Behavior changes are another big clue. Let’s say you’re trying to help them get dressed, and they push your hands away or refuse to cooperate. Or maybe they’re pacing around the room and won’t sit still. This kind of agitation can be a warning sign, especially if they also seem confused or scared.
For instance, if they say something like, “Who are all these people in my house?” when there’s no one there, it could mean they’re feeling paranoid or threatened.
There are also common triggers that can set off aggression. Physical discomfort is a big one. Imagine sitting in the same chair for hours—you’d get cranky too! If they’re hungry, thirsty, or in pain (like from arthritis or a headache), they might not be able to tell you, so it comes out as frustration.
Environmental stuff matters, too. For example, if there’s a loud TV on, kids running around, or too much going on in the room, it might overwhelm them. like eating dinner an hour later than usual—can throw them off.
Communication struggles are another trigger. Think about how frustrating it is when you can’t find the words to explain something important. Now imagine that every single day. If they’re trying to tell you they’re cold or need the bathroom and you don’t understand, it’s no surprise they might get upset. Emotional factors like feeling lonely, scared, or misunderstood can also add fuel to the fire.
And of course, medical issues like infections or medication side effects can make everything worse.